I've gotten quite lazy with the blogger posting - because I put all my runs up on my Facebook profile. It's really so user friendly - and the Garmin connect interface shares so easily with the facebook platform. So friend me up on FB - that's where I am now. Peace!
Thanks for the advice. This is my next plan. http://running.about.com/od/racetraining/a/5Kadvbeginner.htm. Let me know what you think. I like having an official plan. :P. I think its a nice segue from the C25K plan. I will probably start at like week 3 or 4. Since I can run 2.5-2.75 miles now.
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